welcome to the organic green doctor blog

i am a family physician who was diagnosed with
early mild cognitive impairment(mci) amnestic type on december 21, 2010
this is a precursor to alzheimers disease
because of this diagnosis i have opted to stop practicing medicine
this blog will be about my journey with this disease
please feel free to follow me along this path
i will continue blogging on organic gardening, green living,
solar power, rainwater collection, and healthy living
i will blog on these plus other things noted to be interesting

Monday, June 4, 2018

why do they leave us so young

WHY DO THEY LEAVE US SO YOUNG

so why are more young folks dying in the
last few years than in the past
there was this trend downwards in young
folks dying from 2000 to 2014
then
the trend started going upwards
while
the trend for everyone else has continued
a slow descent

there has been this rise in accidental deaths
suicides and homicides amongst young
folks

why

they dont know
for sure

they are dying from
traffic deaths
drug overdoses
homicides
suicides

suicides dropped during the few years
before 2016
then increased 56% in 2016

homicides dropped also but increased
26% in 2016

guns accounted for 87% of homicides
and 43 % of the suicides

so why are they dying at a higher rate

here is what i think
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Image result for drugs

Image result for guns
we as a society have to address these
causes
or
we will continue to lose our kids forever
at a continuing increased rate

click here to read the article on this

the organicgreen doctor

Friday, June 1, 2018

alzheimers news-right to try

ALZHEIMERS NEWS-RIGHT TO TRY
Image result for organicgreendoctor
there is not much i agree with trump on
but this one i do
its the right to try legislation that basicallly
lets folks who have run out of options take
drugs that are in phase 1 trials

now phase 1 is the first start to a process
that can take up to 10 or more years before
the drug gets approved and out to the public

eg
my drug aducanumab in its phase 1 study
did fairly well
it removed the measurable amyloid on
pet scans and showed some improvement
in memory for folks who got the
real drug

under this law one could access this drug
now to get treated for this incurable diseease

an advanced cancer might be a better
example though
weve all read about terminal cancer patients
trying to get access to a new drug still in
research

what do they have to lose
right

now alzheimers disease might not be the best
example since when you are in the terminal
stage its too late since so much damage has
been done that the brain cant be fixed

if you were early in the disease process like i
am then you might benefit from these
experimental drugs since the earlier the disease
is treated the more likely it can be slowed
or one day treated

so looking at all the stuff in research for
stopping alzheimers thats in phase 1 2 or 3
my drug aducanumab would be the one i
would choose
it seems it might help slow things down

now
in about 3 months i will definitely get the
real drug so i wouldnt do anything different
than im doing now

but lets say it was 2010 when i was diagnosed
via positive pet scans and positive spinal fluid
and positive genetic tests and positive memory
tests
well in 2010 if this drug was available and this
law was the law i could apply to get this drug
under the right to try law

i wouldnt hesitate one iota to do it

this warning though for folks
you will really have to do your homework on
the right to try drug to be sure you are not
getting some rip off drug or some drug that
is more toxic than your disease

nope i woulnt blink an eye since doing
nothing has only one outcome
its not a good one

i looked at all the stuff im taking now to slow
down this disease and i have noticed that
almost every prescription pill im taking
and every supplement im taking is not
approved by the fda for treating alzheimers
disease

why then am i doing it
well
the options are
well
theres not any

most if not all the things i take are based
some on scientific research some which
is done on animals

heres my list

aricept  (donepezil) is approved for use in
folks with alzheimers but not my diagnosis
mild cognitive impariment
the fda says i shouldnt be on this stuff
yet
new and old research suggests that starting
aricept (donepezil) early may and very
likely helps to prevent the deposition of
amyloid in the brain so starting it early
may be important in slowing down the
disease and not just the symptoms

irbesartan i take for high blood pressure
its also in a class of drugs that may slow
down the disease
again not fda approved for this

atorvastatin thats lipitor for cholesterol
control
again in studies lowering your cholesterol
may slow down the development of
alzheimers
not fda approved

folic acid and vitamin b12 for a high
level of homocysteine which is associated
with a increased risk for alzheimers as
well as heart attack and stroke
not proven not fda approved

omega 3 ditto
vitamin a ditto
curcumin or turmeric acid ditto
coconut oil ditto
probiotics ditto
co q 10 ditto
vit b 100 with all the b vitamins again ditto
bacopa ditto
melatonin to improve sleep ditto
aspirin ditto
and others

so you can see there is this level that most
of these are at that they are not definitely
proven to slow down or prevent alzheimers
but there is trending evidence that they
do or might work against this awful
fatal disease

if i wait for fda approval it may not ever
happen
so i have the right to try them if i want
to but i am careful to read and be sure
that none of these are snake oil type
drugs

if they work then im glad i did take all of
them
if they dont work then what have i lost
just a few bucks each month

if you decide to do the  right to try thing
make sure you know a lot about the drug
and what good researchers think it may
do

ive read a lot of stuff about drugs that
are definitely snake oil worthy

i try
i have the right to
as of now
theres not much else to do

the organicgreen doctor

Thursday, May 31, 2018

dear ms b-its been a year

DEAR MS B-ITS BEEN A YEAR
ms b
we have been here a year next monday
when we packed all we could into our two cars
leaving everything else in texas either donated
or sold or given away
all our heirlooms and other keepsakes were filtered
through and given away or discarded or kept
our loved ones were given the option to keep what
they wanted
what wasnt retained is now all gone

we did the job that kids usually have to do when their
parents leave this earth
we did all the sorting and deciding ourselves
sparing you and your dad and uncle from having to
do it

off we drove for two days across the middle of america
to arrive in what we call paradise

i realized ms b that i never look at my weather app on
my iphone anymore
since i dont need to since the weather is always usually
perfect here

can you tell ms be we like it here so far

for me the biggest joy has been to introduce you to the garden
where i have my two plots
ive made you a 4 ft bed for you to dig around in
and water and pick the produce in your beds

so far ms b
youve eaten a couple yellow tomatoes from your tomato plant
eaten several green beans
why last week you wondered over and picked several ripe
strawberries and plunked them into your mouth also
then i went around to the kids garden and grabbed a couple
of blueberries for you

just past where we are standing is your
giant big ole pumpkin plant
that has whats now a baby pumpkin on it

just farther over from that is a big ole giant sunflower
thats yours that will have a sunflower bigger than your
head
can you believe that

i also ms b introduced you to the big ole compost pile
where you could take your two garden tools to scratch
and dig around until you found those wiggling worms
that make you cackle as you watch them wiggle

then you and my wife she dug around the edge of the childrens
garden bed looking for things to dig up
like those wiggling worms that made you laugh so much
ok hopefully when you read this you will be much older
and will understand this
but
i confess
when you werent looking i dumped a handful of worms
into the hole you just dug and covered them up
you were so excited when you found them
it was worth it at the time i did it

you always well its the first thing you do when you enter the
the garden
you go right to the chickens
you bravely feed them old bread and their favorite swiss chard
which i pick from the big garden
it allows me to clean up the swiss chard plants removing any
damaged leaves
you and the chickens could care less about that

then you also like to clean out the birdbath with the bluebird
in it
ok i understand you just like to play in the water
it serves three purposes
the birds get fresh water
the chard and strawberries get water from the spillage
you get to play in the water

its a win win win

over the last year
you have developed a familiarity with the garden
that was my goal all along
you dont mind picking up worms or digging in the dirt
you can easily spend an hour or two in the garden
its almost become your playground each week
when we pick you up from your nearby preschool

i sometimes watch our neigbor across the way
who has alzheimers wandering outside getting lost
one day the police brought him back home

i know ms b that will be my fate one day
sorry but its in the cards

i want you when i start doing that to read this and
hopefully you can remember this all and me
at my best

yes ms b
its been a year now
a real good year
we as my wife she your gma and i discussed
have absolutely no regrets

the organicgreen doctor