welcome to the organic green doctor blog

i am a family physician who was diagnosed with
early mild cognitive impairment(mci) amnestic type on december 21, 2010
this is a precursor to alzheimers disease
because of this diagnosis i have opted to stop practicing medicine
this blog will be about my journey with this disease
please feel free to follow me along this path
i will continue blogging on organic gardening, green living,
solar power, rainwater collection, and healthy living
i will blog on these plus other things noted to be interesting

Showing posts with label high heels. Show all posts
Showing posts with label high heels. Show all posts

Wednesday, April 19, 2017

dear ms b-dont do it

DEAR MS B-DONT DO IT

now ms b
as i watched on tv
i thought to myself
i sure hope she doesnt do this

while you were visiting us
i noticed that
you have cute little feet


that
slide easily into your mud boots that you splashed in the river in
slide easily into your new red cowgirl boots that you wore
to ride the horse


then
of course
your favorite way to go
is commando
dont ask what that means
you dont like socks on or shoes on

the first chance you get
off they go
wiggling your toes back and forth
pitter pattering across the floor

i think theres a genetic cause for this
its your arkansas gene you got from your granddaddy

we always went barefooted when i was a kid

now that may have been to save our good shoes from wear
probably was the reason
however
i think theres this enjoyment of wiggling your toes in
the sand
or
in mud
its a primal thing i think

now i like to watch the voice
i am amassed at the talented young folks
teenagers
that are on the show
how can they be that good so young

now some of the girls it seems
especially those on blakes team
they are cowgirls
they wear cowgirl boots
lucky them

the others seem to wear these high high heels
these things seem unsteady
that if you just gently push them im sure the girls
would fall over

so they start young wearing these shoes
these high heels im sure only a man would design

if they do this for a lifetime
they are dooming their feet
to
ingrown toenails as all the toes get all squished inside
those pointed toes
to
shortened achilles tendons that doom them to knee and ankle
and foot problems as they age
to
knee cap problems which already is a common malady
in young growing teenage females
to
eventual back and hip and knee arthritis

if they are obese these girls the doom is even worse

i can only imagine what must happen to the ball of the feet
as you stand in those shoes putting pressure
all the pressure on that area

so i guess ms b
just because everyone else does it
doesnt mean you have to

save your feet
follow your own trail
wear flats
you know they make dress ones
wear those cowgirl shoes
wear those sneakers
and
whenever you can
pop off those shoes
then you are back to your roots
barefooted

the organicgreen doctor

Thursday, July 24, 2014

theyre too high

THEYRE TOO HIGH
im reading this book about midwives in england in the 1950s
interesting novel but with a lot of history embedded in the story line

in one chapter one of the characters a midwife goes out with
a group of her friends to party
shes working and training with a chapter of nuns that train
midwives

(these things look like the rear end of a wasp dont they
that what it feels like if a women steps on your foot )

so she dresses up and wears these high heels with those long heels
she talks about cramming her toes down in the toe part
suffering all night
the worse was walking on the cobblestone sidewalks and streets
of london as they did the 1950 version of clubing
a night of misery she had
with her feet akilling her

she told the story of a well known female model at the time
that actually had some of her toes amputated so she could
fit into these high heels and walk down the runways with them
sees a little extreme to me



im sorry this can not i repeat can not be good for your
feet
just looking i see potential for
ingrown toenails
bunions i mean bad bunions
long term problems with plantar fasciitis
if youve not had that one then youre lucky
i suffered withit with for years
and no
i didnt wear high heels
achilles tendonitis another curse that can rank up there
with plantar fasciitis
stress fractures just look at the picture and you can see
where that would occur
nerve damage
mortons neuroma that occurs in the nerve bundle at the
point of maximum pressure
the treatment is steroid shots surgery pad in shoes or
just dont wear those dang high heels

these high heels have made a lot of podiatrist wealthy

none of these things are good
they all are painful
the treatments are long term some are painful some have
significant side effects like the steroids and the nsaids to
take for the inflammation

i know when you research the history of high heels that
the only person that could have designed these things
is a man
no woman would ever think this up and inflict pain and
discomfort on so many women

the solution and best treatment for all these ailments
is to wear shoes that are more down to the earth
maybe the cave women did it the best
going barefoot and wearing sandals

if men had to wear these things they wouldnt be available

its time these shoes are brought back down to earth shoe levels

 
click here to read our story and donate

the organicgreen doctor