alzheimers news-head trauma causes alzheimers?

ALZHEIMERS NEWS-HEAD TRAUMA CAUSES ALZHEIMERS?

could this be another reason not to let your kid play football

when i was being interviewed about my medical history when
i went to the alzheimers research center at ut southwestern
one of the questions i was asked was
have you ever had a concussion

well yes i said

i have had three of them

they all were sports related concussions
one kept me overnight in the hospital because i was talking
so goofy for several hours
none of which even today do i remember

the first one i had was in the 8th grade
my friend who ended up pole vaulting in college and i
would get these bamboo poles from the local furniture store
they were used inside a roll of carpeting
we would get them since they would bend if you
used them to pole vault with
this was in the days before the fiberglass poles that bent
to fling you over the bar

interestingly i became a physician
he became a medical malpractice attorney

well this bamboo pole would bend some
then help give you momentum to vault higher
of course it not like the fiberglass poles
would splinter easier
which i found out
as i was vaulting up into the air
my feet higher than the ground
down i went as it splintered
right on the back of my head

the next thing i remember it was 3 hours later
i awoke in bed with a severe headache

then in the 9th grade playing qb in football i was hit hard
right before halftime
my coach found me in the other teams locker room
confused
i finished the game though
not a good thing as it turns out

then at the age of late 40s i was kneed in the head as i slid
into third base
none of this or the next several hours do i remember anything
that happened
my wife she said i was real goofy talking crazy
so to the er i went
then to the ct scanner
then to icu for the night

i can remember feeling bad and strange for several days
i felt like i was in a fog for that time
i had trouble for awhile doing medication calculations
yes i was very careful
then
eventually it took about a month for me to totally recover

so thats my personal experiences with head trauma concussions


now researchers have discovered that head trauma if significant
enough can induce amyloid plaques in the brain that can be
seen on scans years later after head injuries

now remember
the theory is that beta amyloid accumulating in the brain
is thought to be the cause or the end result of the process
that causes alzheimers disease

now this amyloid plaque in head trauma seems to occur
in the same areas where alzheimers of the brain starts
the posterior cingulate cortex
its the same bad stuff

unlike with alzheimers it also shows up in traumatic head injury
in the cerebellum
the control center for balance and movement

this study was on a small number
more larger studies will be done

but
i must say
as a parent
it does give you some pause doesnt it

the organicgreen doctor

country n news-trim day

COUNTRY N NEWS-TRIM DAY

each year on valentines day i call it trim day
its the day i trim a lot of my plants to get them
ready for the new growth in the spring
which i may add seems to be occurring early this year

there are three plants that are high on my list for trimming

one is the peach trees
do it right
you get more better peaches
and
you wont have to climb on a ladder to get them down

so this sunday i will go out to my peach tree
trim off any of those suckers that come out from the
bottom of the tree
trim off any branches that are angling downwards
i have noticed that with all the rain we had last year
that there are lots of new branches
trim off any branches that dont allow the tree
to have a saucer appearance
so there are no branches going straight up to the sky

now when we first moved in
the trees had not really been trimmed much
so
we had to use a ladder a lot to pick the upper
tops of the trees
now
overtime thanks to this trimming
the tops can be reached from the ground

the next plant i trim is the
rose
its a knockout rose
i trim about 1/3 of it
apply my country n compost
a little bit of organic fertilizer
mulch it well
then
wait for the beautiful blooms this year
besides our lady banksia rose its the only rose we have

then the third plant i trim back is
the autumn sage or salvia greggi
the must have plant native plant to have in your yard
i have about 18 in my yard
that are beautiful carefree plants
that are hummingbird magnets
every year or two if they get leggy
that means the trunks get thick with less blooms
i trim them down to about 10-12 inches
this makes the plant produce new growth
that produces a lot more blooms

then later in the summer when those blooms have
died back some
i trim off the spikes where the blooms were
this makes them produce even more blooms
for that late fall push of blooms

i also go around and clean up any limbs or sprouts
on my trees that are broken crossing each other
going the wrong direction
its easier to see all this when the leaves are off
if i trim a red oak or live oak i try to do it earlier
in the winter so to decrease the risk of spreading
oak wilt
i dont paint any of my cuts on the limbs

then i go around and look at all my perennials
some i trim some i dont
you can trim yellow belles lantana flame acanthas
turks caps red bush etc
although
i admit i tend to let nature do its thing
usually
since thats the way nature has done it for years
and
things have turned out pretty well

this is the time of the year when i go out and clean out the
three bluebird houses we have on our property
some years we dont get any
other years we fill all three with bluebirds

you know we as a society almost got rid of all the bluebirds
but
thanks to conservation measures
and
homeowners putting up birdhouses
they are making a comeback

while i have been outside working lately
i can hear the distinct sound of their
bluebird song

interesting is they like the one thats is all beat up
is over 20 years apart
the worst looking one of the three

also
on this valentines day
i will wish my wife she
a happy valentines
a hug
and
a kiss she will receive

the organicgreen doctor

what i have learned from being a patient

WHAT I HAVE LEARNED FROM BEING A PATIENT
five years ago i moved from my world to your world
from being a full time practicing busy family doctor
to
being a patient like the rest of you

i must say i liked the other side much better
many a day i wish that i could go back
but i cant

so i must make the best of your world our world
for now
i am on your side

sometimes i think the system is stacked against us
the insurance companies and the medical community
its all in their favor

one thing i have tried to do in my dealing in this new world
is to be like you
do like you do
in this world

however
if i am pushed too far
i will use my doctor card

when i make an appointment i do it just like you do
call
listen to that damn menu
all the offices have one they are all the same it seems
pick the right one i think
sometimes its not easy
you wait since they are busy
finally i get a human being to make my appointment

now lucky for me i understand the system
eg
i know when i see my primary care doctor for my
routine visits i always get the first appointment of the day
do an 1100am appointment
on a busy day he will get behind
theres just too much that knocks a schedule off kilter

now what i dont understand is why they dont make it
easier to make the appointments online than they do
i should be able to just make it from my iphone

now dont get me started on prescription refills
now i know how it works inside the office
now i know how it works outside the office
i must say neither one is very efficient or accurate

remember it is your duty as a patient
and
i may add its necessary for your good health
that you keep up with exactly what you take
you must presume the system has it all wrong
the doctor and the pharmacy

see its all stacked against you
errors get continued on the record now that you can just
click to continue them
this is important
i am now speaking from experience

the other thing is dont leave the pharmacy without checking
your prescriptions
i have had a lot of prescriptions be wrong over the last 5 years
wrong doses wrong number of days to fill
eg
i usually get 90 days
why cant they get that correct
i have one that i finally gave up on
i finally just accepted a 30 day refill
they have to get it oked with the doctor each time
i decided the system cant seem to get it right
they sure are wasting a lot of peoples time
it shouldnt be this way

warning
this may turn out to be a real long blog today
i am venting
i feel your frustration now
i just wooshed i had experienced it before when i was in practice
i would have been better

now i will admit one thing
i sure enjoy
is sitting in waiting rooms
i like to listen to people
well they talk about a lot of things that i am writing about
maybe the power that bes should sit out there sometimes
they would know what needs fixed

oh please keep the place clean and have updated reading stuff

oh medical folks dont talk so loud
dont talk about folks where we can hear it

one thing i have learned is that if your primary care doctor is sending
you to a specialist
presume the specialist will not get the records they need
it is your responsibility to make sure he does
then
presume that your primary care doctor wont get the reports from
that specialists visit

here is what i do
i hand carry the stuff to the specialist
i make sure i have an accurate list of my medicines
since they dont always match up with whats in the record
also
i make sure the specialist knows why i am really there
sometimes they have to guess if you dont help them out
then
i sign a roi release of information at the specialists office
to get the records of the visit sent to my primary care doctor

remember i am know speaking as a patient that has had issues
with this

ok i admit i do play my doctor card sometimes to make this
work better
but i reserve that only for emergencies

why is it that its is so hard to get lab and xray reports
and
to actually get a hard copy of them
eg
i like to keep a record of all my cholesterol results
we are after all in the electronic age

now
get me going on this one
insurances and billing

now i as a doctor had to code correctly
if you dont you put the patient into this abyss
this abyss of getting it all done correctly so the insurance folks
pay the bill they should be paying
that you paid those big premiums for so you wouldnt have to pay

i also always took a special interest in coding
for my benefit and for the patient
get it right
i got paid and they didnt have to pay
get it wrong and its well a mess to fix

since i was in high school ive worked in the medical field
i have actually done insurance billing
redoing wrong billing
so i have had a lot of experience dealing with this

first i want to say
i am sorry if i ever didnt code your visit correctly
now i understand what a mess it causes

heres my last experience
i saw my doctor
labs were ordered
off to medicare then later to my supplement company
then 5 months later in my mailbox is this bill for $143

so i go to work trying to figure this all out
now i spent several hours fixing this
on two labs that were done

right here i want to say
that $143 lab bill if discounted to insurance would have been about
$20
but since it was denied it was now due the full amount
i see now that if you have no insurance the system is fixed against you
thats $120 more you would have to pay

now i must admit after dealing with this
it was cheaper for me based on how much time i put in
to just pay the damn bill

but
nope i aint gonna do that no way

using my knowledge as a doctor as a former insurance clerk
as a semicoding guru
i spent a lot of time figuring out what code medicare wanted
a diagnosis that was in my chart
that matched what they wanted
there were only 20 or so diagnoses that matched their wish lists
whats wrong with that list is as a doctor is that it didnt cover
all the diagnoses that you would order that test for
so
the system is not complete
i just had to figure out how to get it corrected

so not wanting to play the doctor card
i called the billing office
like you would have to do
i knew after i heard her say what they would do
to get the doctor to look at it and code it correctly
i knew
i had been that doctor
it wasnt going to be done correctly
i would write a check for $145 soon
i could tell she was a little confused lost is what she was

so
i reached into my wallet
pulled out my doctor card
wrote down the correct diagnosis with the newest updated code
for each lab test
then
i called via the backdoor
to get it done correctly
it just didnt seem right that i paid all that money each month
the labs were justified they werent coded correctly
if i didnt do something
they the system would win

so i asked someone
what do most folks do
they just pay the bill that person said
nope togd isnt going to do that

i spent over 4 hours figuring this out
most people dont have the time and knowledge to do this

the system i think is gamed against us

so i have learned a lot about being a patient
first let me say
there are a lot of good folks working as receptionists clerks
nurses doctors administrators pharmacists
however
it just should be this hard to be a patient

our system isnt set up very well for the patient
its too difficult
it needs to be streamlined

wonder if theres an app for that

thanks for reading this if you made it this far
i firmly believe that all medical people
especially doctors
need to be thrown to other side for awhile
its humbling at times

the organicgreen doctor