welcome to the organic green doctor blog

i am a family physician who was diagnosed with
early mild cognitive impairment(mci) amnestic type on december 21, 2010
this is a precursor to alzheimers disease
because of this diagnosis i have opted to stop practicing medicine
this blog will be about my journey with this disease
please feel free to follow me along this path
i will continue blogging on organic gardening, green living,
solar power, rainwater collection, and healthy living
i will blog on these plus other things noted to be interesting

Friday, December 9, 2022

alzheimers news-can ant bites detect alzheimers disease

ALZHEIMERS NEWS-CAN ANT BITES DETECT ALZHEIMERS DISEASE

the other day i was working in the garden and i looked down and saw all these ants crawling all over my arm
i quickly wiped them off a reflex from years living in texas

there the fire ants are everywhere
if you stir up their anger they will crawl up you arm or leg and sting the heck out of you
leaving a lot of pain and residual pustules that look like chicken pox

the pain you feel is from the bite and the injection of juice from their stingers that inject formic acid into the skin
that hurts real bad especially of you get a swarm of them on you

been there done that many times

so it was with interest when i read this review article linked here
it was about a new urine test you can do that measures a substance in the urine called
formic acid
like the ants inject into you

here is the original published research article

the goal in treating alzheimers disease as we find new drugs that may work better if we start them real early in the disease is to have biomarkers we can use identify those who have it

biomarkers for alzheimers available now are
spinal fluid for amyloid and tau
amyloid pet scans 
tau pet scans
just beginning to be available in the private world but done in research studies are blood tests

i have had all 4 of these
my spinal fluid and my amyloid pet scans are positive
the other 2 i dont get to see the results of since they are done in a blinded study

the cheapest of these is around $1000+ ie blood tests
the most expensive are the scans which range from $5000-$10000
usually insurances or medicare dont pay for them

these researchers think they have found a cheap screening test in the urine
measuring the formic acid level

it was positive in all stages of alzheimers
it was also positive in the early stage called subjective cognitive decline
that stage between normal memory and mild cognitive impairment

if this shows to be accurate in further research then it may become an easier cheaper biomarker screening test for alzheimers disease

i wonder if you got bit by fire ants if that would make the urine test positive for formic acid
i also wonder if your formic acid is high in your urine if it would burn when you pee like with ant bites

man
is sure hope not

so
in texas the next time you get bit by a fire ant 

think about getting memory screening if you have memory issues
think about those loved ones who have the disease or had the disease
think about those affected whose loved ones are caregivers
think about getting into a clinical trial before it starts and even if its started already

so
think ant bite
think
alzheimers disease

they both hurt

an aside here at the end of the blog
i as i wrote on wednesday spent about 30 minutes talking with the research neurologist running the study i am in
we reviewed some of the recent studies presented at the recent san francisco alzheimers conference
we also talked about my diagnosis and my journey which is well documented in my blog the last 12 years
we talked of how i was accidently diagnosed and how my memory faded some for a couple of years then started improving
so that today my in office memory tests moca and mmse are normal

its felt that im lucky to have been accidently diagnosed
this encouraged me to

be aggressive in caring for my health
start aricept or donepezil early in my disease so i would get its full benefit
have gotten in the aduhelm or aducanumab study so that i have now received 2 years of the monthly infusions

so if i could see my amyloid pet scans most of the plaques should be removed
if it helps slow down the disease as a group we should know in about 2 years

we feel like that it will probably show that it slows it down

now
all that i am doing is available to anyone that wants to participate
we now know the earlier you can be diagnosed and the more aggressive you get 
the better the results

be ready
next year the lecanemab will probably be started to be used in the private medical practices in those who have early disease only

following that 
when the research gets finished
it will be given to those who want to know they have it before symptoms start
ie before you have symptoms you can get treated

my drug aduhelm if it shows it works like lecanemab does will be available also
my guess is lecanemab will win the battle for the one to use

then
more and better drugs will follow these

so
dont let the ants bite you
your test may be positive

consider getting screened by peeing in a cup when the formic acid test becomes available if it shows its accurate for screening

the organicgreen doctor

Thursday, December 8, 2022

organicgreendoctor: garden news-it starts with a seed

organicgreendoctor: garden news-it starts with a seed: GARDEN NEWS-IT STARTS WITH A SEED a celery seed looks this big . we grow about 100 plants each year in our community garden we donate a lot ...

garden news-it starts with a seed

GARDEN NEWS-IT STARTS WITH A SEED

a celery seed looks this big .
we grow about 100 plants each year in our community garden
we donate a lot of them to the organic soup kitchen 
their story is on their website
they started as a nonprofit by a local chef who wanted to provide highly nutritious and high caloric soup for patients undergoing chemotherapy
these patients have issues with eating and maintaining their nutrition
from there it grew to elderly folks and those in need of a nutritious meal

when i was sick in 2020 from what i think was covid i practically lived off these organic soup kitchen soups

later when i recovered i mimicked their recipes when i make soup
no they wont give you their recipes
many of their soups are given away based on ones finances and needs

i rate them as the best soups ive ever eaten

almost every soup has celery in it
since eating these soups ive started adding celery to my beans stews etc
mimicking their recipes as much as i can
they have their ingredients on the containers

i bought the utah celery seeds from botanical interests last winter

they are slow slow growers in the greenhouse


we add that tiny little dot of a seed in a small cell that has potting soil in it 
it has about 40 cells in the tray

then 
we keep it watered
then
we wait and wait
then
up grows the tiny celery 
then
when it finally gets bigger 


we bump it up into a 4 inch pot with potting soil
then
we wait and wait and wait
finally 
we have enough of them growing and they are large enough to plant in our garden


this year one planting we did was in two raised beds about 2 ft tall
the bed is made of 4 ft x 10 ft redwood or cedar boards
the bottom is covered completely with hardware cloth to keep out those pesky gophers
then
a layer of rock is added to help with drainage
then
this year since our original soil seemed to not hold moisture well and since we arent sure its good soil anymore
well we decided to make new soil
so
we dug out all the soil
added a deep layer of coarse ground mulch
added a thick layer of christmas lima been vines
added a layer of chicken manure compost from our coup and from our garden debris
added a good soaking of fish emulsion plus seaweed plus molasses to help break down the mulch and vines
added a layer of the original soil
added a layer of compost 
added a layer of original spoil
added a sprinkling of organic fertilizer
added a layer of compost
added a layer of original soil
added the fish emulsion and seaweed and molasses 
covered it all with a thick layer of mulch
let it sit for about a  month
then
it was ready for planting


we took these 30 celery plants that were ready for transplanting
remember they started from a celery seed this small .
and planted them in our raised beds
these beds were made as an eagle scout project a few years ago

the planting holes are spaced 2 ft apart
there are 3 rows in each bed
in each hole a tbsp or so of worm compost was added
i do it like when you cook i just guess like they do on those cooking shows
then
each celery plant is planted in the hole and watered in well with the fish emulsion and seaweed and molasses
then
we wait until they grow big enough to harvest
we will get months of harvesting off these 30 celeries until the weather warms up in the late spring


so
later this winter if you go to the organic soup kitchen and buy some of their soup
look to see if it had celery in it which it will
we probably grew that celery from that little ole seed this big .

we also do this with swiss chard lettuce parsley curly kale dinosaur kale cabbage broccoli peas broccolini romanesco cilantro 
we plant our onions and leeks and garlic from plants we bug or order online 
most though we start with that little ole seed . 

this always amazes me that this little ole seed
. can become those big ole plants

yes we give it all away to shelters and food kitchens

the organicgreen doctor