welcome to the organic green doctor blog

i am a family physician who was diagnosed with
early mild cognitive impairment(mci) amnestic type on december 21, 2010
this is a precursor to alzheimers disease
because of this diagnosis i have opted to stop practicing medicine
this blog will be about my journey with this disease
please feel free to follow me along this path
i will continue blogging on organic gardening, green living,
solar power, rainwater collection, and healthy living
i will blog on these plus other things noted to be interesting

Showing posts with label occupy oakland. Show all posts
Showing posts with label occupy oakland. Show all posts

Thursday, November 3, 2011

beware, nascar, oa

BEWARE
beware the new credit card deals
they are fraught with gothchas

have always had a credit card that has to be paid off
each month
but because of the new credit card deals i decided to try to
make some money off the credit card companies with their
new 3% and 6% deals
so i signed up
$75 a year to have the card
it will take $2500 of gas to pay for that $75
this is about half of what i pay for gas in a year
so 3% of the 2nd $2500 would be $75
6% of groceries would be worth about $450 a year
so i should make about $500 a year on the deal if
i pay the balance off each month
the first month i had $1000 on the card and the minimal balance
staring at me on the bill was $35
if i pay just that then i pay 22% interest on the other $965
thats where the hope on their part is that i pay the minimal amount
and the money making shifts to their side

sorry im more disciplined than that
will pay off the $1000 and make $30-$60 on the deal
dang that feels good
(plus my credit union is paying me to keep my money there with
out any fees)
must be how that 1% feel all the time

better be careful it may be contagious as i dont want to become one
of them

my suggestion to you is dont do this unless you are absolutely
disciplined enough to pay these cards off each month
failure to do so will make you their financial slaves again

beware

NASCAR
love nascar
love those uniforms and cars they have
am surprised the cowboys havent got logos all over their uniforms

thomas friedman in a new york times article came up with this great idea

us congressman should have to dress up like nascar drivers and wear
all the logos of the banks, investment companies, insurance companies,
and real estate companies that they are taking $$$ from
wouldnt be much uniform left to see on most of them

yes nascar congressmen
we know who really drives this country
most of us dont like it either

OA
the occupy oakland was successful
interesting that a lot of business down town had signs up supporting
the march
teachers, union workers, students, government employees, and school
children all marched that day
it was peaceful thank goodness
the port stopped working later in the day
the message was sent
we in america those 99% are ready for a change

this movement will probably affect the next election
especially for those who are incumbents on both parties
change of fresh faces probably will be evident in the new congress

we need change its time for this to happen
working americans need some breaks

get involved some way in the next election no matter what party
you are with and ask for some changes to take place

tomorrow the mirror, the advocate, the talk

the organicgreen doctor

Wednesday, November 2, 2011

live longer, the march, did it

LIVE LONGER
here are things you can do to live longer
some dont need explaining

do yoga
go to the dentist
move to the country-my wife she and i can guarantee this helps
be checked for diabetes
grope yourself-no thats not a sexual suggestion but do self
          breast exam and self testicular exams
keep your brain active
walk-cost is zero for this gym membership, fresh air is good for you
stay married and youll live longer-well sometimes it just cant happen
laugh
be optimistic-know thats a tough one right now
get good sleep-dont take aricept if you want this one
limit portions-we eat too much
mediterranean diet-fruits, veggies, nuts, fish, olive oil, etc
get a pet-maybe not a python since they eat deer in florida
dont bring work home with you-a rule i followed the last years
          of my practice
strong relationship with your mom
drink red wine with moderation
control your blood pressure
protect your skin from the sun
get a good nights sleep

dang i feel better after writing and rereading this
i do all of these except for the good nights sleep which is affected
by the aricept-its a trade off im willing to make
im retired so i definitely dont take work home with me
maybe thats why i feel so laid back all the time

live longer its this easy

THE MARCH
today in oakland the occupy oakland march will happen
it will be a significant one
can it be done without violence
there are varied group of people involved
          school kids, school teachers, public employees, retired
          veterans, iraq/afghanistan war veterans, union workers,
          retired people, aarp types, collegestudents and other
          normal people
the whole nation is watching this one as it may be a good thing today
for the nation or it could turn into a bad thing for the nation
lets hope that everyone stays peaceful

cant wait for the campaigning next year
cant wait to see the tea partiers and the occupiers at the
campaign events together making sure the politicians know how
both sides feel
do it to both parties please as they both deserve it

this is the way our democracy works
just do it peacefully please

DID IT
well i did it
i am no longer banking at a megabank
dang that feels so good
i now have all my banking stuff at a local credit union
even dave ramsey uses a credit union for his banking
if its good enough for him its good enough for me
he did it before it was cool to do it

also dont forget your local and state banks as they are
usually not in the same class as the megabanks

i feel like i did when i quit smoking years ago
and it feels good

the organicgreen doctor