welcome to the organic green doctor blog

i am a family physician who was diagnosed with
early mild cognitive impairment(mci) amnestic type on december 21, 2010
this is a precursor to alzheimers disease
because of this diagnosis i have opted to stop practicing medicine
this blog will be about my journey with this disease
please feel free to follow me along this path
i will continue blogging on organic gardening, green living,
solar power, rainwater collection, and healthy living
i will blog on these plus other things noted to be interesting

Thursday, March 3, 2011

shame shame, childhood bipolar illness, mother with alzheimers

SHAME SHAME
shame shame on the naitonal news media taking advantage of 
charlies sheens bout with mental disease and drug and alcohol 
addiction
shame shame 
what they wont do to boost their ratings

he obviously has bipolar disease or manic depression and is in a 
manic phase or is on amphetamines (coke or met) or has both 
problems going on 
he is obviously on a road to total destruction
hes missing many of his teeth (met?)

if you have ever had a family member or friend with this disease
who has gone manic you can recognize the symptoms 
this disease is easily managed with medication and mental health 
treatment
this allows people with this disease to have a normal life 

add to this the complication of drug and alcohol addiction which 
can be common in uncontrolled bipolar disease then nothing good 
will come to his situation 
dont fan the fire newspeople    try to encourage him to get help
something bad is going to happen to him or his family

sometimes though people with addictions do have to hit bottom 
before they can build themselves back up

hope to read he is in rehab getting help somewhere instead of
doing interviews with the media

CHILDHOOD BIPOLAR ILLNESS
speaking of bipolar illness
terri cheney just wrote a book about her bout with bipolar illness
as a child 
she published a best selling book in 2008 called manic about her 
bout with her bipolar illness in adulthood 
she received a lot of questions from parents whose children had 
the disease so after 50 years she decided to write a book about 
her bout with the disease as a child 
she had always been reluctant to talk about it

the name of the book is the dark side of innocence 

you can go to her facebook page to read more
then click like 














MOTHER WITH ALZHEIMERS
new research shows that having a mother with alzheimers disease 
increases the risk that you will get the disease more than if your 
father had the disease

there is twice the gray matter shrinkage in the brain similar to that 
seen in patients with alzheimers  each year as you age than if your 
father had the disease or if neither had the disease according 
to this study

this study was done on a small number of patients and some 
researchers arent sure about the results 
more study will be done on this

the organicgreen doctor 

Wednesday, March 2, 2011

new alzheimers study

NEW ALZHEIMERS STUDY
as many of you who read this blog know i was diagnosed with
early mild cognitive impairment anmesic type when i enrolled in a
research study at the university of texas at southwestern medical
center in dallas

during the initial evaluation it was discovered that i had some short
term memory loss not noted by other people but looking back i
had noticed some problems
no one my wife she, patients, my nurse d, friends, fellow doctors,
clinic employees or family noted any problems

i was to be in the normal control group but after my diagnosis of mci
i was started on aricept because of the changes and my family
history of alzhiemers and was not accepted in that study

now that i have been on my medication for 2 months and am on a
stable dose i have the opportunity to start on a new study

the new study is called the alzheimers disease neuroimaging
initiative-2(adni-2) and is sponsored by a grant from the national
institue on aging
i will be one of 10 persons in this national study from this institution
i will be in one of four groups being studied
the group i will be in is the early mild cognitive impairment group
the other groups are cognitive normal (where i was going to be
when all this started), late mild cognitive impairment, and
alzheimers disease

i will be followed for 54 months and will have serial neuro-
psychological exams(thats what caught mine), blood work to
include dna analysis to see if i have the genetic gene for
alzheimers(apoe gene with apoe 4 being the sucky gene),
spinal taps to check for amyloid protein levels(theory is thats what
is deposited in the brain that causes all this @#&*) and tau protein
levels (a protein that becomes unraveled in the brain),
mris, two different pet scans that shows amyloid deposits and one
that shows labeled sugars(fdg) utilized in the brain.
as the disease progresses the scans gradually become more abnormal
the pet scans that are used are only available in research studies

my progress will be monitored with these tests over this
period of time and any progression will be easily detected
the problem is some of the testing will not be available to me
to review
i will do extra spinal fluid analysis myself and the dna analysis
separately as those results i will not be able to see from the
research study

the neuropsychological exam results will be generally be reported
as the same, worse, or better

the scans may be partially reviewable

at the end of the 54 months i will know if i have progressed and
whether or not i have alzheimers or will develop alzheimers

at my death a brain autopsy will be done to compare the changes
that have occurred in the brain with the results seen on the scans

why do this study
although much of what is done is not reviewable by me i will still be
able to have my progress monitored and will generally know where i
am with this disease
i want to feel like i am contributing to the research for the cure and
treatment of this devastating disease that will affect everyone who
reads this blog in some way and may be the disease that breaks
the bank on our health care system

i will blog as i go along with this study which starts in april

the organicgreen doctor

Tuesday, March 1, 2011

weed free, monarchs, birds, bluebonnets

WEED FREE
how to be weed free
pull em up or hoe them
it is totally organic
also you get fresh air, exericise and get some dirt on your hands
i usually add them to my compost pile
the chickens will eat some of them also

weeds to compost for the garden
cant beat that
a bad thing becomes a good thing

cover them with clear or black plastic and leave them covered for a
period of time and the weeds will be dead
this is called solarization and is good for a large area of weeds
you want to get rid of
seal the edges with soil or rocks or boards and leave in place
the longer the better
this fries those bad weeds

cover the weeds with a board or piece of plywood
they will eventually die

cover them with newspapers and mulch
the weeds die and the newspapers and mulch breakdown to add
nutrition to the soil

if you use a spray please dont use roundup
would you spray that stuff on your kids or pets
there are other ways to kill those weeds without using something
that you dont want in the water system or on your family

use instead vinegar sprays
you can buy these at many nurseries or
you can make them yourself

i use pickling vinegar from the grocery store-it is usually about
10% vinegar
in 1 gallon add 1 tsp of orange oil and 1 tsp of liquid soap
put in a spray bottle and spray those bad guys
remember this will kill the good guys also
spray it on yourself and you will see why it works so well
i seem to do it everytime i use it
(at least it doesnt make me dizzy and blurryeyed like that other
product does-cant be good for you if it causes those symptoms)

you can also use just plain old hot boiling water
that kills the weeds
definitely dont get that stuff on your skin-ouch

the vinegar mixture breaks down fairly rapidly in the soil

lesson-pull, hoe, cover, or spray with organic mixture or hot water
dont use the bad stuff

MONARCHS
the monarchs are coming
a few have been sighted in this area
their plant host is milkweed and milk vine
plant them if you can
the numbers will be increased significantly this year
enjoy them

BIRDS
the blue birds are here at our place
have several blue bird houses for them to house themselves
they have  a distinctive bird song
as many of you know they were headed to extinction at one time
but now because of the use of blue bird houses and conservation of
some of their habitats they have made a comeback

their arrival means spring is almost here

saw my first purple martins last week
those are called scouts but really they are not scouts
they are on their way up north
we usually get several couples in our eight unit house
purple martins eat tons of insects and remind me of fighter jets
as they swarm around after the insects in the morning and the
evening

they need open space, water and need to be close to humans
if you get them to your place they are worth the effort


BLUEBONNETS
was worried the bluebonnets werent coming this year but it looks
like the season will be a fair one
it will be nothing like last year as that was the best in years

in our pastures and the surrounding ranches the blue bonnets are
here but with these reduced numbers
hopefully there will be patches of them for pictures for people this year

HORNS
they are on a downward spiral
reminiscent of last years decline
the ending may not be pretty again this year unless they get it
all together

the season which i wait for is just now beginning
will be do a ton of basketball game watching with the conference
tournaments and march madness then nba playoffs

my wife she has lost her househusband now for awhile

the organicgreen doctor