welcome to the organic green doctor blog

i am a family physician who was diagnosed with
early mild cognitive impairment(mci) amnestic type on december 21, 2010
this is a precursor to alzheimers disease
because of this diagnosis i have opted to stop practicing medicine
this blog will be about my journey with this disease
please feel free to follow me along this path
i will continue blogging on organic gardening, green living,
solar power, rainwater collection, and healthy living
i will blog on these plus other things noted to be interesting

Friday, June 17, 2016

alzheimers news-time capsule

ALZHEIMERS NEWS-TIME CAPSULE

in the theory of alzheimers
its is thought that it is caused by the accumulation of
beta amyloid protein in the brain

something happens what we dont know
but the brains production of this stuff goes awry
its either overproduced or some control mechanisms breaks
or a beta amyloid protein is made that doesnt work right

whatever the cause
the brain accumulates this beta amyloid
it leads to brain cell destruction
plaque formation
the eventual accumulation of tau proteins destruction
which leads to tangles and inflammation and
total brain cell destruction

so the theory goes
stop this wrong beta amyloid production
you stop alzheimers
so the theory goes

now this theory is being tested across the world
including here in texas
using infusions of antibodies called immunoglobulins
that attack this bad beta amyloid
and
removes it from the brain

its the big hope
maybe the only hope thats out there
for slowing down or maybe curing this disease

its here now
the studies five year ones are ongoing now
we should know by 2020
if this works
it will be the treatment for thousands
who have the disease
or
who are destined to get the disease

you can go to clinicaltrials.gov to find the locations of the studies
near you

many of you who read this blog qualify for these promising studies
you or your family could be cured
or
at least have you disease slowed down enough that you or they
will die from something else

a cure
maybe
i sure hope so

now in switzerland
there are mice who are programmed to get alzheimers disease
they have the human gene for alzheimers embedded in their dna
they all get alzheimers
i always wonder what a alzheimers rat would be like
im sure they are easy prey for cats

just like in humans with alzheimers
they accumulate bad beta amyloid in the brain
get plaques etc etc
thus they all get the disease

color_capsule_blue_white
researchers there have designed a capsule
thats embedded under the skin
it slowly releases antibodies against beta amyloid
the stuff is removed
the rats dont get alzheimers

just like the infusions do

seems like a good solution to me for our problem

im ready when they are
to get that time capsule inserted under my skin
lets speed this up
i and others dont have much time left

Alzheimer's Texas
you can you know help with this
donate and or walk with us at one of our local
alzheimers texas walks
www.txalz.org/walk

here is the one my team is walking in

to
donate click on donate
to
join our team
in this fight to find a treatment or cure
click on register

100% of our donations stay in texas
for education and research

help us put a boot on alzheimers

the organicgreen doctor


Thursday, June 2, 2016

country n news-spring has sprung

COUNTRY N NEWS-SPRING HAS SPRUNG

this is absolutely the greenest spring we have ever had at
the country n
i can verify it by the fact that i have had to mow and weedeat
multiply times already this year

now during the drought i had to do all that maybe once or twice
a year
i may wear out my john deere riding mower and my weedeater
this year

now our house sits in the middle of 10 acres
on 1 acre that is fenced with a high fence to keep out deer
and other varmints who would just love to eat our vegetation
that i have planted around here over the years

on this 1 acre where the house is
its what i consider the yard
i have planted
6 monterrey or mexican white oaks
1 flame sumac
1 arkansas hickory tree yes its growing good here in texas
2 texas plums
1 texas persimmon
1 texas orchid tree
2 burr oaks
1 huisache tree
1 satsuma orange tree
1 persimmon tree which just got blown down by a humongous
wind storm this week
1 kumquat fruit tree
2 fig trees
5 peach trees
3 eastern red bud trees
1 elbow bush
2 yaupon hollies
1 juniper yes i transplanted one on the north side
1 texas buckeye
1 vitex which my wife she mowed over once when it was first planted
trying to help me out once
luckily its finally after 5 years making a good comeback
2 red oaks
2 texas sages or purple sages

already on the 1 acre were
2 mesquites
2 peaches
3 plums
3 pecans
1 mountain laurels
1 evergreen sumac

if you will notice most of those things i planted are xeric and native
and are in the grow green booklet put out by the city of austin
see www.growgreen.org

now our front yard inside that 1 acre has a limestone fence about
a foot high thats curves in a semicircle
when we first moved in it was all st augustine grass with old old
hackberry trees

so
overtime i cut down all the hackberries since they were dying
so they wouldnt fall on our house
the first thing i did when we moved in was to plant two burr oaks
fifteen years ago
now the largest one is about 30 ft tall
then i covered all that st augustine with black plastic
covered that up with 2-3 inches of the austin wood recycling
hardwood mulch
then
i gradually landscaped it with xeric plants

so in this yard
are
2 burr oaks
1 small water trough used as a pond and animal water source
1 rosemary
1 salvia coccidea
4 salvia greggii
1 mexican mint marigold
1 lavender
1 italian parsley that is an annual but is replanted each year
1 sage
1 germander
1 mountain laurel
2 curly leaf yuccas
1 zexmenia
1 flame acanthus
1 butterfly vine running up an old gate
1 juniper
1 yaupon holly
1 large spineless cactus
1 oregano
1 cedar sage which seeds itself under the cactus
1 cat mint
3 large 7 ft tall native grasses that regrow each year
1 texas piquin pepper
1 abelia
1 shrimp plant
1 knockout rose
1 pidgeonberry
1 texas plum
1 texas orchid
1 texas persimmon
1 four nerve daisy thats seeded itself well
1 fig tree
3 crossvines that grow up the side of the house

a 50 ft arbor covered with trumpet vines native grapes
a native vine i dont know the name of virgina creeper and
star jasmine
a circular 8 ft keyhole garden using an old water trough

now all this is xeric and since they are all well established
i havent watered them for several years
i dont fertilize them either
i occasionally add mulch about every 3-5 years
recently i started using your leaves you give me as mulch

ie my water use for these plants is zero gallons

you should think about this when you
plan your yard
plant plants
get your water bill

now there is more on that 1 acre but i will spare you
the lengthy list but lets just say it reaches close to
a 100 plants that ive planted here over the last 15 years

plus add
our solar power
our rainwater system
our 600+ square foot garden
our large chicken coop
our pole barn
9 acres of cross fenced pastures

one thing we have noticed is that we have this remarkable
return of birds lizards a few garden snakes frogs
(to the  left of that birdhouse is a purple martin coming 
in for a landing like a jet plane)
turkey deer roadrunners quail bunnies some good snakes
to our property
making
all this worthwhile
plus
so much of these plants produce seasonal flowers
mixed with all the green and all the birds and animals
sort of makes this
a paradise in our eyes

wont some lucky person really like this place if when we
ever have to leave our
country n

the organicgreen doctor

Wednesday, June 1, 2016

dear ms b-superbug

DEAR MS B-SUPERBUG

it seems that my generation called the baby boomers
are not leaving things better for your generation
not yet named
oh i just googled it
yours is called generation z

now ms b
ive been waiting for this to happen for years
i knew the day was coming
when our world as we know it may go away

when i was in medical school and residency
we use to be able to treat a womens uti
with just amoxacillin
even those cases where they developed the more serious
infections
many could be treated with plan old ampicillin which
is the same as amoxacillin
the most common germ is called e coli

then by the time i was in private practice
it got to where you used higher and higher doses
of amoxacillin to do its job
then it didnt work anymore

this stuff was given like water to animals even if
they werent sick
it was put in their feed
kids with colds
adults with sinusitis and colds

then eventually you couldnt use it for a uti
or ear infection or pneumonia
since it didnt work anymore
it was overused
the bugs all got resistant to it

then we had to start using sulfa drugs commonly
called bactrim and septra to treat a uti
then yes
just like the others
they got to where more and more folks with a uti
would come back not cured when you treated them
with this sulfa based drug
yep
you guessed it the bugs won again

then we switched to cipro
worked great for awhile
then
you guessed it
the bugs started winning again
now many of the bugs that cause a uti
are now resistance to the cipro

so now we use
well we are starting to run out of new things to use
there is not anything new antibioticwise
that is safe to regularly use

so this last week
now i have been expecting this too finally happen
the real superbug showed up here in the united states
in a lady who had a uti
the e coli was resistant to all antibiotics we have
even gorillacillin

it first showed up in pigs in africa

so what can we do
maybe nothing
we may be all screwed now

now ms b
why am i telling you this
because
i dont want to sugarcoat life for you
this is the real world we live in

ms b
in your lifetime you will lose family members and friends
to a bacterial infection we use to be able to treat
but now we cant
because of the superbug

its my fault
the healthcare systems fault
societys fault
the animal food industrys fault
the governments fault
that this is happening

im sorry
on this one
i dont have an answer
there may not be one

the organicgreen doctor