welcome to the organic green doctor blog

i am a family physician who was diagnosed with
early mild cognitive impairment(mci) amnestic type on december 21, 2010
this is a precursor to alzheimers disease
because of this diagnosis i have opted to stop practicing medicine
this blog will be about my journey with this disease
please feel free to follow me along this path
i will continue blogging on organic gardening, green living,
solar power, rainwater collection, and healthy living
i will blog on these plus other things noted to be interesting

Tuesday, October 16, 2018

keep it clean

this isnt about politics
its about my laptop

each morning i pull my laptop out of its hiding place
early each morning
i rarely use my laptop during the day
since i do all my computer and social media and blogging
before the sun comes up

i usually am working on my computer in a somewhat dim light
so i can sort of see my screen better
it just seems to show up better in that lighting

now when we travel i usually take my laptop with me
as a carry on i keep under my seat
i like to look at my social media and emails on the laptop
since i seem to not miss as much as when i just use my cellphone

i ran across an article on how to clean your computer
i got to thinking
ive not cleaned this thing in a long long time

when i say its been everywhere i mean everywhere
its been in the bathroom more than once

my old computer got a broken screen from a mishap in the bathroom
ill spare you the details

so i took out my laptop after reading that article
used the spotlight on my iphone
looked at it real real close

oh my i thought
thats almost disgusting
all those crumbs and dust and prints and smears
whatever is that on my screen
ok so i do sneeze a lot in the morning

so i reread that article
i knew i had noticed my laptop had slowed down some lately
i know its getting real old
not as old as my rainwater brothers
his laptop looks like something you would dig out of the dump
i still get emails from him off that computer
granted like many of us he uses his iphone a lot

so my laptop is old
so my laptop is grungy

i linked the komando article on cleaning your laptop click here

here is what i did
i took some alcohol pads
wiped down the screen using multiple pads
that was dirty at first then got more white the more pads i used
i did notice all those periods on my screen are now gone

i then used those pads on my keys and my touch pads
oh my
the alcohol pads werent white after the first cleaning or the second
but eventually the keys and touchpads were all greaseless and crumbless and shiny

then i got some of that spray stuff for your computer
you know the stuff they keep locked up
you have to be either 18 or 21 to buy it
ill need your id the clerk said
excuse me
see all this grey hair
an id
yes an id she said
you want this stuff
i need an id
i gave her an id

then i sprayed all over the laptop
if  there was an opening it got sprayed
all this material come flying out from around the keys

at the end
the laptop felt lighter
not slippery when i picked it up
i could see the screen better especially without all that punctuation on it

. now i tired to wipe off this one at the beginning of this sentence
but i finally realized that was really a period

i turned on the computer
it hummed just like a car would if you washed it
you know how a car drives better after a car wash
thats the way my laptop seems to be running now

ill keep it clean
i promise.

the organicgreen doctor

Monday, October 15, 2018

i voted will you

sometimes elections dont mirror the will of the people
folks dont vote

here its simple to vote
we have chosen to do it by mail
usually in texas and arkansas i use to go to the voting locations to vote
i just like the feel of waiting in the line and voting on the machine
it seems like i have more power when i vote this way

times change
we vote by mail
in comes to our mail this envelope
out pops the ballot
i make my marks
close the envelope
sign the outside
put on a 50 cent stamp
drop it in the mailbox a block away
so i did get a little exercise in this activity
i voted
i got this sticker
i can wear it to show off that i did my duty as a us citizen

now if you dont agree with the way i voted
first if you dont vote then dont discuss politics with me
if you do vote then youve done your duty
youve earned the right to discus and or complain about politics

not enourgh of us will vote this time or most times
we let the minority of the electorate sometimes decide the things that matter to all of us

the economy
our healthcare
social security
all those other things we all argue about

please vote
its the only way our system can keep working

i did
i always do
i have the right to complain now
do you

the organicgreen doctor

Friday, October 12, 2018

alzheimers news-should i get tested

Image result for organicgreendoctor
every time i do an alzheimers presentation i get asked this question

this week i spoke to about 20 folks who live at the valle verde retirement community here in santa barbara
my talk was on my story using it as a vehicle to talk about what workup needs to be done for memory loss and what research is ongoing that may lead to a treatment or cure
of course focusing on my study as a vehicle to talk about what its like to be in the study
Image result for organicgreendoctor photos alzheimers
i always mention my apoe 4 status since i am apoe 4/ apoe 4 this being the risk gene for late onset alzheimers disease
notice i wrote risk gene
it just means i represent 3% of you and that i have a 10-20 times increased risk for developing the disease

compare that to the early onset risk gene which is 100% sure if you have that gene you will 100% get alzheimers disease

yesterday i wrote this blog on preexisting conditions
a former young patient messaged me about whether she should be tested for the alzheimers genes

i wrote her my answer but i thought more about it later after i also ran across this excellent article and this podcast on getting tested for the alzheimers genes

so my answer for her would be
i understand why she is asking
its in her family
like many of you


once you know it really stimulates you to maximize your health
now while you are young
if you can max your health while young many people including myself feel like you can defeat the alzheimers or at least delay it enough so you will die from something else

as this article talks about and this podcast talks about you should know what the test results mean before you go having the test done

some folks cant handle the answer
they dont understand what it means
if it gets on their preexisting list of diagnoses it is there forever for all to see like health insurance disability insurance life insurance maybe some employers the feds the military eg

so my suggestion to her before she gets tested is read this article to understand what the testing means
listen to this podcast of a young person who was tested before she really understood what it meant

which answer should you be given
read this article and watch this podcast then decide for yourself

Image result for organicgreendoctor
here is the information on our team for the walk to end alzheimers next month

my team in the santa barbara walk to end alzheimers on saturday november 3rd is called

click the link above and donate and or walk with us

 the organicgreendoctor